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title: Outside In Blog | toxins
description: toxins | The latest plant designs, news and trends for plant hire, green walls, vertical gardens and moss
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## [How Plants Influence Your Health | The Benefits of Indoor Plants](https://blog.outsidein.net.nz/nasa-research-on-benefits-of-indoor-plants)

 Posted by [Ryan McQuerry](https://blog.outsidein.net.nz/author/ryan-mcquerry) on Jul 13, 2017, 9:43:56 AM

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If you often feel tired and slightly "under the weather" at work, you may well be experiencing the recognised symptoms of [**Sick Building Syndrome (SBS)**.](https://www.epa.gov/sites/production/files/2014-08/documents/sick_building_factsheet.pdf) SBS is a phenomenon where people have symptoms such as respiratory and sinus congestion, skin rashes, coughs, headaches and tiredness, when they are in certain buildings or indoor spaces. Many people report relief from these symptoms once they leave the building.

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Topics: [benefits of indoor plants](https://blog.outsidein.net.nz/topic/benefits-of-indoor-plants), [toxins](https://blog.outsidein.net.nz/topic/toxins), [air purification](https://blog.outsidein.net.nz/topic/air-purification), [air pollution](https://blog.outsidein.net.nz/topic/air-pollution)

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